SkinSpin

We are please to announce the addition of SkinSpin to our amazing line up of programs at SkinSport Fitness Center Anthem!

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SkinSpin is the indoor cycling workout where your trainers are all competitive road and mtn riders. We will take you on a riding experience like no other. Interval training, Hill climbing, Race senarios, Most importantly you will be pushed to reach new levels of fitness while burning massive calories during this 50 minute session.   

RPM

BENEFITS

  • Increase your cardiovascular fitness
  • Burn fat
  • Tone and shape your legs, hips, and butt
  • Increase leg strength and muscular endurance without building bulk
  • Burn up to 600 calories in a normal 50-minute structure
  • Release endorphins to leave you with a natural high

WHAT DO I NEED TO BRING?

  • Comfortable workout clothes. Cycling shorts will make the ride more comfortable, but they’re not essential.
  • Gym shoes. We recommend cycling shoes with Shimano SPD mountain cleats, but check with your instructor if you need more specific help.
  • Water bottle.
  • Towel. You’re going to get sweaty!

 

How do I sign up for SkinSpin? 

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